Recover faster with just a few minutes of cold
Whole-body cryotherapy to support recovery, energy, and everyday wellness — no downtime required.
A quick, drug-free cold-therapy session built for busy lives. Book a visit and our Newport team will help you make cryotherapy part of your recovery and wellness routine.
- Just a few minutes
- No downtime
- Drug-free recovery
- Pairs with IV therapy
A few minutes of cold. A full-body reset.
Cryotherapy surrounds your body with cold air for a short, controlled session — a fast, convenient way to support recovery and everyday wellness without any downtime.
- Quick, drug-free sessions
- Supports recovery & comfort
- Energizing & refreshing
- Guidance from our Newport team
What is cryotherapy?
Whole-body cryotherapy briefly surrounds your body with very cold air for just a few minutes. This short burst of cold is used to support the body's natural recovery and inflammation response — a fast, drug-free way to add recovery and wellness support to your routine with no downtime afterward.
Recovery support that fits a busy life
A quick, low-effort way to support how you feel and perform every day.
Faster recovery
Cold exposure is used to support muscle recovery and ease everyday soreness after training or activity.
Calms inflammation
Brief, intense cold helps support the body's natural inflammation response and overall comfort.
Energy & alertness
Many guests step out feeling refreshed, awake, and ready to take on the rest of their day.
Mood & resilience
Cold therapy is a popular way to support a clear head, better mood, and everyday stress resilience.
Made for people who push hard and recover smart
Whether you train, travel, or just want to feel your best, cryotherapy fits right into your routine.
Athletes & movers
Anyone who trains hard and wants quick, convenient recovery support between sessions.
Busy professionals
People who want an energy and focus reset that fits into a packed daily schedule.
Everyday discomfort
Those looking for a drug-free way to support comfort and ease general aches and soreness.
Wellness seekers
Anyone building a recovery, beauty, or healthy-aging routine who wants to add cold therapy.
Three simple steps
Getting started is quick, easy, and over before you know it.
Quick check-in
Tell our Newport team your goals. We'll get you comfortable and walk you through what to expect.
Step into the cold
Spend just a few minutes in the cryotherapy chamber as cold air surrounds your body.
Walk out refreshed
No downtime. Most guests feel energized right away and head straight back into their day.
Tailor cryotherapy to your goals
Each option is designed to support general wellness goals. Our team can help explain available options and what fits you best.
Recovery Reset
Post-Workout Support
Designed to support muscle recovery and ease soreness after training, sports, or activity.
Inflammation Support
Comfort & Mobility
A cold-therapy routine focused on supporting the body's natural inflammation response.
Energy & Focus
Daily Reset
A quick session aimed at supporting alertness, energy, and a refreshed, clear-headed feeling.
Beauty & Skin
Glow Support
Cold therapy is a popular way to support skin appearance and a healthy, radiant complexion.
Mood & Stress
Resilience Support
Designed to support a positive mood, mental clarity, and everyday stress resilience.
Cryo + IV Combo
Full Wellness Routine
Pair cryotherapy with an IV drip for a complete recovery and wellness experience in one visit.
Simple pricing, better value per session
Start with a single session or save more with a multi-session pack. The more you commit, the less you pay per visit.
Single Session
$35 / session
Perfect for trying cryotherapy or dropping in whenever you need a quick reset.
Book Now4-Pack
$30 / session
A great starter pack to build cold therapy into your recovery routine.
Book Now8-Pack
$26.88 / session
Our most popular pack for consistent recovery and everyday wellness support.
Book Now12-Pack
$24.08 / session
Best value for dedicated guests who make cryotherapy a regular habit.
Book NowHave questions about packages or want to pair cryotherapy with IV therapy? Call (859) 360-0257
Newport trusts us with their wellness
Rated 5.0 stars by our community
Absolutely love this place! The staff is incredibly friendly and knowledgeable. I got the Myers' Cocktail IV and felt amazing afterward. The massage chairs are a game changer.
Came in feeling run down and left feeling like a new person. Clean, relaxing space and the medical team really takes their time to explain everything. Highly recommend.
The intro offer was such a great deal and the experience was even better. Booked a membership on the spot. This is now part of my monthly wellness routine.
Everything you want to know
Is cryotherapy uncomfortable?
Most guests find it surprisingly tolerable. A session lasts only a few minutes, the cold is dry rather than wet, and our Newport team stays with you the entire time to keep you comfortable.
How long does a session take?
The cold exposure itself only takes a few minutes. With check-in and changing, you can be in and out on a quick break — no downtime afterward.
Why choose whole-body cryotherapy?
Whole-body cryotherapy offers a fast, drug-free, and convenient way to support recovery and everyday wellness. A short burst of intense cold is used to support the body's natural response to soreness and inflammation, while many guests enjoy the boost in energy, mood, and alertness afterward. It's an easy routine to stick with and fits neatly into a busy lifestyle.
Can I combine cryotherapy with IV therapy?
Yes. Many guests pair cryotherapy with an IV drip in the same visit for a complete recovery and wellness experience. Our team can help you build a routine that fits your goals.
Important wellness notice
Cryotherapy is intended for wellness support and is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Please speak with a qualified healthcare professional before starting cryotherapy, especially if you are pregnant, nursing, taking medication, or managing a medical condition.
Ready to feel the cold-therapy difference?
Book your cryotherapy session and our Newport team will help you build a recovery and wellness routine that fits your goals — in just a few minutes, with no downtime.
Or email us at [email protected]
Got questions?
Our team is happy to help you choose the right drip and answer anything about your visit. Reach out and we'll get you taken care of.
Find Our Spa
- 1 Levee Way, Suite G-105
Newport, KY 41071 - Mon–Sat 10am–6pm · Sun Closed
- (859) 360-0257